Archive for February, 2013

postheadericon A Snowy Day in NC {Wordless Wednesday}

postheadericon Lake Norman, NC ~ PaddleFit

PaddleFit is a unique fitness system that combines land and water fitness to give you the ultimate workout! 

I’m excited to share that My Aloha Paddle Sports and Fitness and my great friend, Dana, are now offering PaddleFit 3 classes right here on Lake Norman

What is it Like?  I’ve heard it explained like this…. Stand Up Paddleboarding (SUP) meets boot camp!  You get to do both land and water fitness activities which targets your whole body, especially your core.

Do you have to know how to SUP?  Absolutley not!  You will take an assessment and get a customized program based on your own personal goals. 

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postheadericon The Histortic Powhatan Resort ~Williamsburg, VA

The Historic Powhatan Resort

Hotel Review:  The Historic Powhatan Resort 

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postheadericon Artists in California {Wordless Wednesday}

California Scenery Artist

postheadericon Ohe’O Gulch – aka The Seven Sacred Pools

A Maui Must See:  Ohe’O Gulch, popularly called the Seven Sacred Pools! 

Seven Sacred Pools Maui

Location:  About a half hour past the town of Hana when driving one of the most beautiful drives in the world, The Road to Hana!  Mile Marker #42 off of the Hana Hwy (Hwy 31)

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